It is quite common for your stomach lining to remain sensitive or inflamed (gastritis) after a severe bout of gastroenteritis. Your ongoing weakness could also relate to lingering electrolyte imbalances or dehydration. I suggest consulting your doctor, who may recommend simple blood tests to check your electrolytes, kidney function, and blood counts, or perhaps an abdominal ultrasound to check your gallbladder and stomach. Please continue sipping your Electral, eat small, bland meals, and rest as much as possible while you recover.

Electral is an oral rehydration salt (ORS) formula designed to quickly restore essential water and electrolytes lost during dehydration, diarrhea, or sweating. It is not a treatment for high or low blood pressure. Because Electral contains sodium, which can affect blood pressure, it should be used with caution if you have high blood pressure. If your blood pressure is low specifically due to dehydration, it can help restore fluid balance, but it is not a direct remedy for blood pressure disorders. Please consult your doctor for personalized guidance regarding your blood pressure.

Since your ECG, chest X-ray, and blood pressure are all normal, a serious heart condition is highly unlikely. Your chest pain and weakness are most likely due to mild muscle strain, physical exertion, or anxiety. Electral powder (an oral rehydration formula) can help restore electrolytes and relieve weakness if you are dehydrated. To help yourself recover, try to rest, drink plenty of fluids, and practice deep breathing. However, since the chest pain is ongoing, it is best to visit a doctor for a physical checkup to safely rule out musculoskeletal strain.

Your blood pressure readings between 101/71 and 106/71 mmHg are perfectly normal and healthy, even while managing diarrhea. It is excellent that you are staying hydrated with Electral (oral rehydration salts) to support your recovery. For the most accurate and consistent readings, you can use either arm, but it is best to use your non-dominant arm (usually the left) and stick to the same arm each time you measure. Ensure you are seated quietly for five minutes before taking a reading. Please continue sipping fluids, and consult a doctor if you experience dizziness, lightheadedness, or if the diarrhea persists.

To help prevent stomach acid from rising, try eating smaller, more frequent meals, and avoid lying down for at least three hours after eating. Reducing spicy, fatty foods and caffeine can also bring great relief. Regarding Electral or ORS powder, unless you are currently experiencing dehydration or diarrhea, you do not need to take it daily. The mineral and salt content in ORS can sometimes irritate a sensitive stomach. It is completely safe to stop taking it to see if your symptoms improve. Please consult a healthcare professional if your reflux persists, as they can guide you safely.

It is excellent that you are drinking Electral to stay hydrated and taking Econorm. Please continue sipping Electral slowly. To help regain your strength when you cannot eat, try small, frequent sips of thin rice gruel, coconut water, or clear broths. For the loose stools, a doctor may prescribe a medication like racecadotril or loperamide, but it is important to be evaluated first to see if an antibiotic is needed. If your weakness worsens or you cannot keep fluids down, please visit a clinic immediately.