Loose motions coming back after stopping Enterogermina are quite common because this medicine helps restore the balance of good bacteria in the gut, but does not always remove the underlying cause of diarrhoea. You can restart it for a short course if your doctor had originally prescribed it, as probiotics are generally safe and may help again, but they are optional, not the main treatment. The most important steps are to stay well hydrated with ORS, eat light foods (rice, curd, banana), and avoid oily or outside food. If cost is a concern, you can use affordable alternatives like probiotic curd/yoghurt or other generic probiotic supplements, which work in a similar way to restore gut flora. However, since your symptoms have returned after 20 days, it is important to consult a doctor to rule out persistent infection, post-infectious gut irritation, or other causes, especially if diarrhoea lasts more than a few days, or if you develop fever, blood in stool, or weakness.

Loose motions lasting for 10 days without other symptoms can be due to causes like a mild persistent infection, post-infectious gut sensitivity, food intolerance (such as lactose), or conditions like irritable bowel, and the focus should be on both relief and finding the cause. Stay well hydrated with oral rehydration solution (ORS), drink plenty of safe fluids, and eat simple foods like rice, curd, and bananas while avoiding spicy, oily, or outside food. A short course of probiotics such as Enterogermina may help restore gut balance, but since the problem has lasted more than a week, it is important to consult a doctor for stool tests and proper evaluation rather than self-medicating, especially to rule out infections or malabsorption issues. Seek urgent care if you develop warning signs like weight loss, weakness, dehydration, fever, or blood in your stools.