Medication Adherence

• Take your prescribed thyroid hormone replacement, such as Euthyrox, regularly and as directed by your doctor.

Diet and Nutrition

• Consume a balanced diet. Avoid foods that may interfere with medication absorption, like soy and high-fiber foods, close to your medication time.

Regular Monitoring

• Schedule periodic blood tests to monitor thyroid hormone levels and adjust treatment as needed.

Lifestyle Habits

• Manage stress, ensure adequate sleep, and engage in regular physical activity to support overall well-being.

Recognizing Symptoms

• Be aware of symptoms indicating under- or over-treatment and consult your healthcare provider if they occur.

Avoiding Certain Substances

• Inform your doctor about any new medications or supplements, as they can affect thyroid medication effectiveness.

Communication with Healthcare Provider

• Keep your healthcare provider informed about any changes in symptoms or health status.