I want to lose weight and need a diet plan, and I also have a high uric acid level of 8.2 and am taking Feburic 40 mg twice daily. What diet and lifestyle changes should I follow to lose weight safely?
Weight loss with high uric acid requires a low-calorie, balanced diet with more vegetables, whole grains, and low-fat dairy. Avoid red meat, organ meat, sugary drinks, alcohol, and excessive pulses to help control uric acid levels. Stay well hydrated and exercise regularly with low-impact activities. Continue to take Feburic as prescribed and check your levels regularly.
