Cold and fever are usually caused by a viral infection, and the body's immune response causes these symptoms. Take proper rest, drink warm fluids, do steam inhalation, and eat light food to help your body recover faster. Avoid taking multiple tablets on your own to prevent side effects and keep track of your temperature. A doctor may advise suitable tablets for safe and quick relief, so consult before taking any medicine.

You can try warm saline gargles, honey with warm water, and steam inhalation to soothe throat pain and relieve coughing. Staying hydrated, resting, and using over-the-counter cough syrups or lozenges can also help, but consult your doctor if symptoms are severe or persistent.

Runny nose, sneezing, and headache are usually caused by a cold or an allergy, when the nose and sinuses become irritated. Take good rest, drink warm fluids, do steam inhalation, and avoid dust, smoke, or cold air to ease symptoms. Keep your head slightly raised and watch for signs such as fever or an increasing headache. A doctor may recommend treatment if it does not settle within a few days or worsens, so it is best to get checked.

You can relieve cold and flu symptoms by resting, staying hydrated, using paracetamol for fever or aches, and saline nasal sprays for congestion. If symptoms persist for more than a week or worsen, consult your doctor for an evaluation.