I have breathing problems and am using Formonide 200 inhaler, and I have gained a lot of weight after stopping the gym. What diet and lifestyle changes should I follow to reduce my weight?

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I have breathing problems and am using Formonide 200 inhaler, and I have gained a lot of weight after stopping the gym. What diet and lifestyle changes should I follow to reduce my weight?
Asked by Male, 39 ยท 1 month ago
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Answered 1 month ago