Alqunus is a water-soluble nano-curcumin supplement, and if your doctor advised you to mix it with water before taking it, you should follow that instruction. This helps the body absorb it better. The exact amount you need to take should be based on your doctor’s recommendation, as the dosage can vary depending on your health needs. If you're unsure about how much to take or how to mix it, it's best to check the packaging or consult your doctor again to ensure accuracy.