The best time to take omega-3 capsules is with a meal that contains fat, as this improves absorption. Consuming them in the morning with a high-fat breakfast may be ideal for supporting daytime benefits, such as reduced inflammation and improved heart health. However, if you experience side effects such as a fishy aftertaste, taking them in the evening may be more comfortable. Overall, the timing can be adjusted to fit your individual routine, dietary habits, and any medication regimen, with consistency and proper absorption being more important than the exact time of day.

Apollo Omega Fatty Acid Capsules, which contain omega-3 fatty acids like EPA and DHA, can help lower triglyceride levels by reducing the liver’s production of certain fats and increasing their clearance from the blood. However, the effectiveness of over-the-counter supplements like Apollo’s depends on their specific formulation and dosage. It’s important to consult your healthcare provider before starting any supplement to ensure it’s right for you and to determine the proper dose.

Apollo Life Omega-3 Fish Oil 1000 mg capsules provide EPA and DHA, but the product information does not specify whether they are in triglyceride, re-esterified triglyceride, or ethyl ester form. If you are specifically looking for one of these forms, it is better to choose a product that clearly mentions the form on its label or packaging.

The Apollo Life Omega-3 Fish Oil 1000mg capsule contains approximately 180 mg of Eicosapentaenoic Acid (EPA) and 120 mg of Docosahexaenoic Acid (DHA) per softgel.

Apollo Life Omega-3 Fish Oil 1000mg Capsules may help improve skin health for some people, as omega-3 has anti-inflammatory properties that can reduce redness, swelling, and breakouts in acne-prone skin. It may also support skin hydration and strengthen the skin barrier, resulting in softer, clearer skin over time. However, results can vary from person to person, and omega-3 is not a direct cure for pimples. It works best when used along with a healthy diet and skincare routine. If you have ongoing skin concerns or acne, it's advisable to consult a dermatologist for personalised advice and treatment.

Yes, omega-3 fish oil, particularly the EPA (eicosapentaenoic acid) component, has been shown in several studies to support mood and reduce symptoms of depression in some people. It's often used alongside prescribed treatments, not as a replacement. Some individuals may notice benefits after a few weeks of regular use. However, results can vary from person to person. If you're dealing with depression, it's essential to consult a doctor before starting any supplement to ensure it's safe and suitable for your condition.