Supplements, including Apollo Pharmacy Vitamin C Effervescent, 20 Tablets, should not be taken unless there is a confirmed clinical need. Unnecessary or excessive intake of vitamins may result in adverse health effects. Their use should therefore be guided by specific diagnostic tests and undertaken only on the recommendation of a qualified healthcare professional.

Vitamin C effervescent tablets can be safe for daily use, but they should ideally be taken only if your doctor recommends them after checking your needs. Most people get enough Vitamin C from food, and taking extra without a reason may cause side effects, such as stomach upset or kidney stones. If your body truly needs more, your doctor will guide you on the right dose.

You can take the Apollo Pharmacy Vitamin C Effervescent tablet with or without food, but taking it after a meal is recommended to prevent stomach discomfort or acidity, especially if you have a sensitive stomach. Just dissolve one tablet in a glass of water and drink.

If you have well-controlled diabetes, you may be able to use it safely, but it’s best to check with your doctor first. Monitor your blood sugar closely after taking it to see how your body reacts, and ensure it fits with your diet and medications. Moreover, any supplement or medicine, including this one, should be taken only if your doctor advises it after specific tests to confirm a medical need. Taking supplements unnecessarily is not recommended.