Hair thinning and frequent hair fall can be distressing, and while PRP (Platelet-Rich Plasma) treatment is effective, it can be costly. More affordable options include nutritional supplements, proper hair care, and lifestyle changes.

• Consider supplements like Biocod-MX Softgel Capsule, which contains vitamins and nutrients that support hair health and overall nutrition.
• Maintain a balanced diet rich in protein, iron, and vitamins found in Indian staples such as dals, millets, leafy greens, and nuts.
• Avoid harsh hair treatments and minimize heat styling to reduce further damage.
• Gentle scalp massages with oils like coconut or almond oil can improve blood circulation and hair strength.
• If hair fall persists or worsens, consult a dermatologist or trichologist for personalized advice and treatment options.

If you want, I can explain how these supplements and dietary changes specifically help hair regrowth.To narrow down potential causes, we will need some more information.I understand you're looking for affordable alternatives to PRP treatment for hair regrowth. Could you please share your age and gender?