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My bones are weak. Can you suggest a calcium supplement?
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My bones are weak. Can you suggest a calcium supplement?
Asked by Male, 54 · 1 month ago
If your bones are weak, taking a calcium supplement with vitamin D can help strengthen bones and reduce the risk of fractures. Your doctor can guide you on the correct dose and timing, and also suggest dietary and lifestyle changes to support bone health.
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How much calcium should I take daily?Are there any side effects of CCM Tablet?Can I take CCM Tablet with other medicines?Is CCM Tablet safe during pregnancy?How long should I take the supplement?
Recommended Supplement:
- CCM Tablet 40's: Contains calcium citrate, cholecalciferol (vitamin D), and folic acid. It helps strengthen bones and treat calcium deficiencies.
Usage Instructions:
- Take as advised by your doctor.
- Can be taken with or without food.
Precautions:
- Inform your doctor of any allergies or other medications.
- Consult your doctor if pregnant or breastfeeding.
Side Effects:
- Common: Stomach pain, constipation, muscle weakness, nausea, vomiting.
- Consult your doctor if side effects persist.
Additional Advice:
- Consider dietary sources of calcium.
- Regular exercise and lifestyle modifications are important for bone health.
Answered 1 month ago