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What can I do for high blood uric acid levels?

Asked by Female, 55 ยท 2 months ago

High uric acid can be improved by drinking plenty of water, reducing red meat, organ meats, and certain seafood, limiting alcohol, especially beer, avoiding sugary drinks, and maintaining a healthy weight. Because high uric acid can sometimes be linked to gout or kidney issues, it is essential to see your doctor to check your condition and decide whether lifestyle changes are enough or if you need medication.
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Other Related topics like...

  1. Dietary Modifications

    • Avoid high-purine foods: red meat, organ meats, seafood.
    • Include low-purine foods: fruits, vegetables, low-fat dairy.
    • Stay hydrated to help flush out uric acid.
  2. Lifestyle Changes

    • Maintain a healthy weight with regular, moderate exercise.
    • Limit alcohol intake, especially beer and spirits.
  3. Monitoring and Medical Follow-up

    • Regularly check uric acid levels.
    • Consult a doctor if experiencing joint pain or swelling.
  4. Additional Tips

    • Reduce sugary foods and drinks.
    • Manage conditions like hypertension or diabetes.
  5. Medical Guidance

    • Consult a rheumatologist or general physician.
    • Consider medications if lifestyle changes are insufficient.

Answered 2 months ago

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