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  5. My current sugar level is 335 after meals, and I have been taking Exermet GM for 12 years. How can I achieve normal sugar levels?

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My current sugar level is 335 after meals, and I have been taking Exermet GM for 12 years. How can I achieve normal sugar levels?

Asked by Female, 50 · 1 month ago

A post-meal sugar level of 335 is high and needs prompt attention. Continue taking medicines as prescribed. Along with treatment, strictly limit sweets, rice, bread, and sugary drinks; eat more vegetables, pulses, and proteins, and walk for 20 to 30 minutes after meals if possible. Regular monitoring of blood sugar and HbA1c, along with consistent diet, exercise, and medical follow-up, is the key to bringing sugars back to a safe range.
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  1. Understanding Exermet GM (Glimepiride 2mg + Metformin 500mg)

    • This medication helps manage type 2 diabetes by stimulating insulin production and increasing insulin sensitivity.
  2. Importance of Monitoring Blood Sugar Levels

    • A post-meal sugar level of 335 mg/dL is high and requires attention. Regular monitoring is crucial to adjust treatment.
  3. Strategies to Achieve Normal Blood Sugar Levels

    • Lifestyle Modifications: Adopt a balanced diet, regular exercise, and maintain a healthy weight.
    • Medication Review: Consult your doctor to evaluate the effectiveness of your current treatment. Adjustments or additional medications may be necessary.
  4. Role of Healthcare Professionals

    • Regular follow-ups with an endocrinologist are essential. They may recommend tests to assess diabetes control and potential complications.
  5. Additional Support and Education

    • Engage in diabetes self-management education to better understand your condition and recognize symptoms of high and low blood sugar.
  6. When to Seek Immediate Medical Attention

    • Be aware of signs of dangerously high blood sugar or diabetic emergencies and seek prompt medical care if they occur.

Answered 1 month ago