Dietary Modificationsa. Avoid high-purine foods: red meat, organ meats, shellfish.b. Include low-purine foods: low-fat dairy, fruits, vegetables.c. Stay hydrated to help reduce uric acid levels.

Lifestyle Changesa. Maintain a healthy weight with regular, moderate exercise.b. Limit alcohol intake, especially beer and spirits.

Monitoring and Medical Follow-upa. Regular check-ups to monitor uric acid levels.b. Seek medical advice if experiencing joint pain or swelling.

Medication Adherencea. Follow prescribed medications and consult your doctor before changes.

Additional Tipsa. Manage stress and ensure adequate sleep for overall well-being.