Galact Lactation Granules Elaichi Flavour with Shatavari, 400 gm, is a natural supplement designed to support breastfeeding mothers by promoting milk production. It is generally considered safe when used as directed, but some individuals may experience mild side effects such as bloating or gas, rare allergic reactions like rash or itching, or hormonal effects due to Shatavari. There are no reported side effects on the mother or baby when used properly, but if any adverse reactions occur, it is advisable to stop use and consult a healthcare professional. Always follow the recommended dosage and check with your doctor before starting any new supplement during breastfeeding.

Yes, Galact Lactation Granules (Elaichi flavour, with Shatavari) can generally be consumed with cold or warm milk, depending on your preference.