Anal itching can be caused by things like moisture, sweating, fungal infections, worm infestation, haemorrhoids, or even irritation from certain foods or soaps. To treat it, keep the area clean and dry, avoid scratching, use mild soap, and apply a soothing cream if advised by your doctor. If itching is severe or long-lasting, get checked to find the exact cause and get the right treatment.

Difficulty in passing stool may be caused by constipation, low fibre intake, or dehydration. You should increase your intake of dietary fibre (fruits, vegetables, and whole grains), drink plenty of water, and maintain regular physical activity. If the problem persists or is accompanied by other unusual symptoms, consult a doctor or gastroenterologist for proper evaluation and treatment.

If your digestion feels weak, a few simple habits can make a big difference. Eat smaller, more frequent meals instead of large ones, and avoid heavy, oily, or spicy foods for a while. Add more fibre, fruits, vegetables, and whole grains, so your bowel movements stay regular. Drink 6 to 8 glasses of water daily, and try walking for 20 to 30 minutes after meals to help digestion. You can also use a probiotic or a mild digestive enzyme syrup/tablet if needed. If you have persistent bloating, acidity, or pain even after making these changes, it is best to get a check-up to rule out infections or acidity-related issues.