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How to relieve a blocked nose and heavy head without a cough?
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How to relieve a blocked nose and heavy head without a cough?
Asked by Female, 26 · 1 month ago
To relieve headaches and clear nasal obstructions, use steam inhalation and saline nasal spray. Sinus congestion can also be relieved by resting in a slightly raised position and consuming warm liquids.
Other Related topics like...
Can saline spray help unblock my nose?How does a warm compress relieve sinus pressure?Is drinking more fluids good for a blocked nose?Can antihistamines like Levosiz help with heavy head?Should I see a doctor if symptoms persist?
Immediate Relief Measures:a. Use a saline nasal spray to clear nasal passages.b. Apply a warm compress to your forehead to alleviate sinus pressure.c. Stay hydrated by drinking plenty of fluids.
Medication Option:
- Consider taking an antihistamine like Levosiz 10 Tablet, which contains levocetirizine, to reduce nasal congestion and relieve allergy symptoms. Consult a doctor before use.
Additional Tips:a. Use a humidifier in your room to keep the air moist.b. Rest in an elevated position to ease breathing.
Answered 1 month ago