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Identify and Avoid Triggers
- Recognize common allergens like certain fabrics, soaps, or environmental factors.
- Minimize exposure to these triggers to prevent skin reactions.
Skin Care Routine
- Use mild, fragrance-free soaps for cleansing.
- Regularly moisturize to maintain skin barrier and reduce dryness.
Symptom Relief Measures
- Apply cool compresses to soothe itching and inflammation.
- Consider over-the-counter treatments like hydrocortisone cream, if suitable.
Clothing and Environment
- Wear loose, breathable clothing to minimize irritation.
- Maintain a cool, humid environment to prevent skin dryness.
When to Seek Medical Advice
- Consult a professional if symptoms worsen, infection occurs, or rash persists.
Additional Lifestyle Tips
- Avoid scratching to prevent skin damage.
- Keep nails trimmed and consider antihistamines for severe itching, under medical guidance.
Answered 2 months ago