Abdominal pain at the end of your menstrual cycle can often be managed with safe and effective options that minimize harm.

• Pain relief option: Meftal-Spas Tablet, which combines an anti-spasmodic and a nonsteroidal anti-inflammatory drug (NSAID), is commonly used to relieve menstrual cramps and abdominal pain. It helps relax abdominal muscles and reduce pain and inflammation. However, it requires a doctor's prescription and should be taken under medical supervision due to possible side effects like nausea or dizziness.

• Non-medication approaches: Applying a warm heating pad to your lower abdomen and practicing gentle exercise or relaxation techniques can also ease pain without medication risks.

• Precautions: Avoid alcohol while taking pain relief tablets like Meftal-Spas, and inform your doctor about any other health conditions or medications you use.

If your pain worsens, persists, or is accompanied by heavy bleeding, fever, or unusual symptoms, please consult a gynecologist promptly for a thorough evaluation and tailored treatment.

If you want, I can explain how Meftal-Spas works or suggest other pain relief options.