Weakness from iron deficiency can be improved by following your doctor's advice on iron supplements and including iron-rich foods in your diet. Eating foods high in vitamin C, staying hydrated, and getting enough rest can also help restore strength.

Occasional mild abdominal pain can be common during pregnancy due to the stretching of the uterus and ligaments. Continue taking Mymifer as prescribed, stay hydrated, and consult your doctor if the pain becomes severe, persistent, or is accompanied by bleeding or other symptoms.

After consulting your doctor about iron deficiency, follow their advice on iron supplements and dietary changes. Track your menstrual cycle, maintain a healthy diet, and report any unusual changes or prolonged irregularities to your doctor for further evaluation.

Reduce iron deficiency by including iron-rich foods such as spinach, red meat, beans, and fortified cereals in your diet. Take iron supplements as prescribed, eat vitamin C-rich foods to boost absorption, and avoid tea or coffee around the time of your supplements.

You can use over?the?counter iron supplements to help raise your iron levels. Take them with vitamin C (like orange juice) to improve absorption and follow the dosage on the label or as your doctor advised, and avoid taking them with tea or coffee.