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  5. My heart rate is 116 beats per minute, and my ECG shows sinus tachycardia. Is this dangerous? How can I reduce my heart rate without medication? I have been on treatment for hypertension and diabetes for the past 5 years. I am currently taking Telma 40 mg and Amaryl M 2 mg tablets in the morning for diabetes. My HbA1c is 6.3%, and my hemoglobin level is 16.4 g/dL. Is a high heart rate and high hemoglobin count dangerous?

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My heart rate is 116 beats per minute, and my ECG shows sinus tachycardia. Is this dangerous? How can I reduce my heart rate without medication? I have been on treatment for hypertension and diabetes for the past 5 years. I am currently taking Telma 40 mg and Amaryl M 2 mg tablets in the morning for diabetes. My HbA1c is 6.3%, and my hemoglobin level is 16.4 g/dL. Is a high heart rate and high hemoglobin count dangerous?

Asked by Male, 45 · 3 months ago

A heart rate of 116 beats per minute (sinus tachycardia) may not be immediately dangerous, but it should be evaluated, especially given your history of hypertension and diabetes. Elevated haemoglobin and a persistently high heart rate can increase cardiovascular risk. Lifestyle measures, such as regular exercise, stress management, proper hydration, limiting caffeine, and practicing deep-breathing exercises, may help reduce your heart rate. You should consult your doctor to identify any underlying causes and ensure safe management.
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Other Related topics like...

  1. Understanding Sinus Tachycardia and Elevated Heart Rate

    • A heart rate of 116 bpm indicates sinus tachycardia, which can be benign or signal an underlying issue. Common causes include stress, dehydration, or medication effects.
  2. Implications of High Heart Rate in Hypertension and Diabetes

    • Persistent high heart rate can increase cardiovascular risks, especially in those with hypertension and diabetes. Monitoring and managing heart rate is crucial.
  3. Significance of Elevated Hemoglobin Level

    • A hemoglobin level of 16.4 g/dL is slightly elevated. It may increase blood viscosity, potentially affecting cardiovascular health.
  4. Interaction with Current Medications

    • Telmisartan and Amaryl M typically do not increase heart rate. However, review with a healthcare provider is advised to rule out medication effects.
  5. Non-Medication Strategies to Reduce Heart Rate

    • Consider stress reduction, regular exercise, hydration, and avoiding stimulants. Regular monitoring and consultation with healthcare providers are important.
  6. When to Seek Medical Advice

    • Seek immediate help if experiencing chest pain, shortness of breath, or if heart rate exceeds 120 bpm. Regular follow-up with specialists is recommended.
  7. Recommended Diagnostic and Follow-Up Steps

    • Consider tests like an echocardiogram or Holter monitoring. Regularly monitor HbA1c, hemoglobin, and cardiovascular status with your healthcare provider.

Answered 3 months ago

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