Initial Steps:a. Consult a healthcare provider for a proper diagnosis.b. Consider imaging tests like X-rays or MRIs if recommended.

Medication:a. Neorelax MR Tablet may be considered for pain relief.b. Contains muscle relaxant, NSAID, and analgesic.c. Use only under medical supervision.

Lifestyle Modifications:a. Engage in low-impact exercises like swimming or cycling.b. Maintain a healthy weight to reduce joint stress.

Precautions:a. Avoid alcohol with Neorelax MR to prevent side effects.b. Be cautious of drowsiness; avoid driving if affected.

Follow-Up:a. Monitor for persistent side effects.b. Regularly update your doctor on your condition and medication use.