Immediate Actions:a. Stay hydrated by drinking plenty of fluids like water, oral rehydration solutions, or clear broths.b. Avoid dairy, caffeine, and high-fiber foods until symptoms improve.

Medication:a. Consider taking an over-the-counter anti-diarrheal like loperamide if needed.b. Oflox OZ Tablet may be prescribed for bacterial infections causing diarrhea. Consult a doctor before use.

When to Seek Medical Help:a. If symptoms persist beyond 48 hours or worsen.b. If you experience severe abdominal pain, fever, or signs of dehydration.