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  3. Optimoist 0.3% Ophthalmic Gel 10 gm
  4. Health Queries for Optimoist 0.3% Ophthalmic Gel 10 gm

  5. I am a student who stays up late and uses my phone frequently. I wake up with heavy eyelids and mild eye irritation. What could be causing this, and what treatment should I take?

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I am a student who stays up late and uses my phone frequently. I wake up with heavy eyelids and mild eye irritation. What could be causing this, and what treatment should I take?

Asked by Male, 20 · 2 months ago

Dr S Aneela

Dr S Aneela

M. Pharm (Pharmacology)., PhD

2 months ago

Your symptoms are likely caused by digital eye strain and insufficient sleep. Reducing screen time before bed, taking regular breaks from phone use, and keeping a consistent sleep schedule may help. Using artificial tears may relieve the irritation, and if symptoms worsen, you should consult an eye doctor for proper treatment.
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Other Related topics like...

How often should I use the eye gel?Can digital eye strain cause long-term damage?What are other ways to reduce eye irritation?Should I see a doctor if symptoms don't improve?Are there any side effects of using the eye gel?

  1. Possible Causes:a. Prolonged screen time can lead to digital eye strain.b. Lack of sleep may contribute to eye irritation and heavy eyelids.

  2. Recommendations:a. Limit screen time, especially before bed.b. Ensure adequate sleep each night.c. Use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

  3. Treatment:a. Consider using Optimoist 0.3% Ophthalmic Gel for relief from irritation.b. Follow instructions for use and consult a doctor if symptoms persist.

Answered 2 months ago

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