1. Understanding Post-LASIK Symptoms

   • After LASIK surgery, dry eyes and headaches can occur due to temporary nerve disruption in the cornea, inflammation, or changes in tear production and eyelid interaction. These symptoms are common and often improve over time, but persistent issues may indicate chronic dry eye or eye strain.

2. Self-Care Measures for Dry Eyes

   • Use a humidifier indoors to maintain moisture in the air.
   • Avoid exposure to smoke, wind, and air conditioning that can worsen dryness.
   • Practice good eyelid hygiene by gently cleaning your eyelids and applying warm compresses to stimulate oil glands.
   • Stay well-hydrated by drinking plenty of water throughout the day.

3. Managing Headaches

   • Identify and reduce triggers such as prolonged screen time or poor lighting.
   • Take regular breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
   • Ensure your workspace has adequate, glare-free lighting to reduce eye strain.

4. When to Seek Medical Advice

   • If you experience severe eye pain, worsening vision, persistent headaches, or if symptoms do not improve with self-care, consult an ophthalmologist promptly.
   • Regular follow-up after LASIK is important to monitor healing and address complications.

5. Additional Supportive Measures

   • Consider trying different types of artificial tears or ophthalmic gels, such as those containing hypromellose, which can provide longer-lasting relief.
   • Maintain a balanced diet rich in omega-3 fatty acids (found in flaxseeds, walnuts, and fish) to support eye health.
   • Avoid rubbing your eyes and protect them from dust and allergens.

If symptoms persist or worsen, please consult an eye specialist for a thorough evaluation and tailored treatment plan. In case of severe pain or sudden vision changes, seek emergency care immediately.