Causes of Acid Reflux

• Common factors include lifestyle habits (e.g., smoking, alcohol), dietary triggers (e.g., spicy foods, caffeine), obesity, and certain medical conditions like hiatal hernia.

Symptoms to Recognize

• Typical symptoms include heartburn, regurgitation, and chest discomfort.

Treatment Options

• Lifestyle Modifications: Avoid trigger foods, manage weight, and adjust sleeping positions.
• Medications: Use antacids, H2 blockers, or proton pump inhibitors (e.g., Pantosec-D Tablet).
• When to See a Doctor: If symptoms persist or worsen, seek medical evaluation.

Preventive Tips

• Maintain a healthy diet, avoid late meals, and elevate the head during sleep.

Relevant Medical Specialties

• Consult a gastroenterologist for specialized care.