Understanding Acne and Spots

• Acne is caused by clogged pores, often leading to spots or post-inflammatory hyperpigmentation.

Daily Skincare Routine

• Use gentle cleansers, moisturizers, and sunscreen. Opt for non-comedogenic products.

Over-the-Counter Treatments

• Consider benzoyl peroxide, salicylic acid, or niacinamide to reduce acne and lighten spots.

Prescription Medications

• Consult a dermatologist for options like topical retinoids, antibiotics, or hormonal therapy.

Professional Procedures

• Explore chemical peels, laser therapy, or microneedling for persistent scars and pigmentation.

Lifestyle and Dietary Considerations

• Maintain a balanced diet, manage stress, and avoid picking acne lesions.

Follow-up and Patience

• Consistent care is crucial; results may take time.