It's important to consider a few key points regarding your question about using Practin 4mg (Cyproheptadine) to increase appetite and weight:

• Cyproheptadine Use: This medication can help stimulate appetite in people who have poor appetite or are underweight. However, it should only be used under medical supervision because it may cause side effects such as drowsiness, dizziness, dry mouth, or blurred vision.

• Underlying Causes: Being thin and eating only twice a day might be related to lifestyle, dietary habits, or underlying health issues. Identifying any reasons for low appetite or weight is important before starting treatment.

• Medical Evaluation: A doctor should assess your overall health and nutritional status to rule out any medical conditions that could be affecting your weight. This evaluation will help determine if an appetite stimulant like Practin is appropriate for you.

• Healthy Weight Gain: Focus on balanced nutrition with frequent, nutrient-rich meals. Consulting a dietitian can provide personalized advice to help you gain weight safely and effectively.

If you are considering Practin or any appetite stimulant, please consult a doctor who can guide you safely based on your individual health needs.