The frequency of taking Primosa 1000 capsules varies depending on several factors, including the medical condition being treated (such as PMS symptoms, breast pain, hormonal imbalance, or skin health), your age and overall health status, any underlying medical conditions like bleeding or seizure disorders, concurrent use of other medications or supplements, and your body’s response to evening primrose oil. Because these factors can significantly influence the appropriate dosage, it is strongly recommended to consult your doctor for personalised guidance on how often and how long you should take Primosa 1000.