Lifestyle Modifications

• Adopt a heart-healthy diet with fruits, vegetables, whole grains, and lean proteins.
• Engage in regular physical activity suitable for your fitness level.
• Maintain a healthy weight and manage stress effectively.

Medical Management

• Schedule regular check-ups to monitor blood pressure, cholesterol, and blood sugar.
• Use medications like statins or antihypertensives as prescribed.
• Adhere strictly to your treatment plan.

Preventive Measures

• Continue avoiding smoking and manage other risk factors like diabetes or hypertension.
• Consider regular cardiovascular screenings and consult a cardiologist if needed.

Recognizing Symptoms and When to Seek Help

• Be aware of heart disease symptoms such as chest pain or shortness of breath.
• Seek immediate medical attention if symptoms occur.

Support and Follow-up

• Maintain communication with healthcare providers.
• Explore support groups or counseling for lifestyle changes if necessary.