I'm sorry to hear about your knee pain and difficulty walking. Cartilage damage in the knee can cause pain and limping due to inflammation and reduced joint function.

Here are some important points to consider:

• Pain and inflammation relief: Medications like Signoflam Tablet, which contains aceclofenac (a non-steroidal anti-inflammatory drug or NSAID), paracetamol (a pain reliever), and serratiopeptidase (an enzyme that helps reduce swelling), may help reduce your pain and inflammation. However, these should be taken only under a doctor's prescription and guidance.

• Activity modification: Avoid putting excessive weight or strain on the affected knee to prevent further damage.

• Physical therapy: A physiotherapist can guide you through exercises to strengthen the muscles around your knee, improve mobility, and reduce limping.

• Medical evaluation: It is important to consult an orthopedic specialist who can assess the extent of cartilage damage, possibly with imaging studies, and recommend appropriate treatment options. These may include medications, physical therapy, or in some cases, surgical interventions.

If your pain worsens, you experience swelling, instability, or inability to walk, seek medical attention promptly.

Please consult an orthopedic doctor for a thorough evaluation and personalized treatment plan.To narrow down potential causes, we will need some more information.Please tell me your age and gender.