Dietary Changesa. Increase fiber intake with fruits, vegetables, and whole grains.b. Stay hydrated by drinking plenty of water to prevent constipation.

Bowel Habitsa. Avoid straining during bowel movements.b. Respond promptly to the urge to defecate to prevent stool hardening.

Hygiene and Local Carea. Clean the anal area gently with moist wipes or warm water after bowel movements.b. Use sitz baths to relieve discomfort and promote healing.

Lifestyle Modificationsa. Engage in regular physical activity to improve bowel function.b. Avoid prolonged sitting or standing to reduce symptom severity.

Medication and Follow-upa. Continue using prescribed medications like Acid Nit 200 as directed.b. Consult a healthcare provider if bleeding persists or worsens.

When to Seek Medical Attentiona. Seek urgent care for heavy bleeding, severe pain, or changes in bowel habits.