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What are the best practices for treating melasma?
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What are the best practices for treating melasma?
Asked by Female, 28 · 3 months ago
For melasma, the best treatment combines sun protection, gentle skincare, and targeted medication. Always wear broad-spectrum sunscreen (SPF 30 or higher) daily, even indoors. Avoid direct sunlight and use hats or umbrellas when outside. Keep your skin clean, avoid harsh scrubs or chemical peels at home, and manage triggers like stress or hormonal changes. Regular follow-up with a dermatologist ensures lasting, healthy results.
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Sun Protection
- Use a broad-spectrum sunscreen with SPF 30 or higher daily.
- Wear protective clothing and avoid sun exposure during peak hours.
Topical Treatments
- Consider skin-lightening agents like hydroquinone, azelaic acid, or kojic acid.
- Follow dermatologist guidance for safe application.
Professional Treatments
- Explore options like chemical peels or laser therapy if recommended by a dermatologist.
Lifestyle Considerations
- Manage hormonal triggers and avoid harsh skincare products.
Follow-up
- Schedule regular dermatologist visits to monitor progress and adjust treatments.
Answered 3 months ago