Tayo 60K Tablet is a high-dose vitamin D3 supplement (60,000 IU) and should not be taken daily. It is usually prescribed to correct vitamin D deficiency and is typically taken once a week or once a month, depending on your doctor’s advice. Taking it daily without supervision can cause vitamin D toxicity, leading to symptoms like weakness, nausea, vomiting, and high calcium levels. Always follow your doctor’s instructions regarding dosage and schedule, and consult your healthcare provider if you have any concerns about supplementation.