I'm sorry to hear you're experiencing a sore throat and frequent sneezing due to a cold. These symptoms are common with viral infections or allergies.

Here are some general measures that can help relieve your symptoms:

• Stay hydrated: Drink warm fluids like herbal teas, warm water with honey and lemon, or clear soups to soothe your throat.
• Rest: Give your body time to recover by getting plenty of rest.
• Use a humidifier: Moist air can ease throat irritation and nasal congestion.
• Gargle with warm salt water: This can reduce throat soreness.
• Avoid irritants: Stay away from smoke, strong perfumes, or pollution that can worsen symptoms.

For medication, there are anti-allergic syrups like one containing Montelukast and Levocetirizine that help reduce sneezing, runny nose, and throat irritation by blocking allergic reactions. However, such medicines should be taken only under a doctor's prescription and guidance.

If symptoms persist beyond a week, worsen, or are accompanied by high fever, difficulty breathing, or severe pain, please consult a general physician or an ENT (ear, nose, and throat) specialist for proper evaluation and treatment.

If you need urgent help, you can contact Apollo Emergency at 1066.To narrow down potential causes, we will need some more information.Please tell me your age and gender.