Immediate Management Strategies

• Rest in a quiet, dark room and stay hydrated.
• Use over-the-counter NSAIDs like ibuprofen or acetaminophen.
• Consider anti-nausea medications such as dimenhydrinate or meclizine.

Preventive Measures

• Maintain regular sleep patterns and manage stress.
• Avoid known migraine triggers, such as certain foods or dehydration.
• Keep a headache diary to identify and avoid triggers.

Medical Treatment Options

• Consult a doctor about prescription medications like triptans or antiemetics.
• Consider preventive medications if migraines are frequent.

When to Seek Emergency Care

• Seek immediate help for sudden severe headaches, neurological symptoms, or persistent vomiting leading to dehydration.

Support and Follow-up

• Regular follow-up with healthcare providers is crucial.
• Consider referral to a neurologist for comprehensive management.