Gentle Skin Care Practicesa. Use mild, fragrance-free soaps and lukewarm water to clean affected areas.b. Avoid harsh scrubbing to prevent irritation.

Moisturizing Regularlya. Apply thick, emollient moisturizers multiple times daily to keep skin hydrated.b. Consider ointments or creams with ceramides or urea.

Avoiding Triggersa. Identify and minimize exposure to common triggers like stress, smoking, and alcohol.

Protecting the Skina. Wear comfortable, breathable footwear and gloves if needed.b. Keep sores clean and covered to prevent infection.

Sunlight Exposurea. Safe, limited exposure to natural sunlight can help but avoid sunburn.

When to Seek Medical Advicea. Consult a doctor if sores worsen, show signs of infection, or cause severe pain.

Relevant Medical Specialties and Treatmentsa. Consult a dermatologist for tailored treatment options.b. Explore topical treatments or systemic therapies if self-care is insufficient.