For anxiety, taking Zaptra 25 and Zenoxa 450 as prescribed is important. You can manage your condition better by practising stress-relief techniques like deep breathing, meditation, regular exercise, and maintaining a consistent sleep schedule. Avoid caffeine, alcohol, and smoking, and consider therapy or counselling for coping strategies. Keep regular follow-ups with your doctor to adjust medicines if needed, and never stop them on your own.

For epilepsy, Zenoxa should usually be taken long-term or as prescribed by your doctor, because stopping it suddenly can trigger seizures. Lovax 300 is not a direct substitute as the strength is different; switching medicines should only be done under your doctor's guidance. Always consult your neurologist before changing or stopping any epilepsy medication.