It's understandable to be concerned about new lower back pain after stopping activities like masturbating and alcohol drinking. This pain may not be directly caused by stopping these habits but could be related to muscle tension, changes in physical activity, or withdrawal effects from alcohol.

• Lower back pain can arise from muscle strain or changes in posture, especially if your body is adjusting to new routines.
• Alcohol withdrawal can sometimes cause muscle aches or discomfort as the body detoxifies.
• If the pain is severe, persistent, or accompanied by other symptoms like numbness, weakness, or fever, it requires prompt evaluation.

You might find some relief with over-the-counter pain relievers such as the Hifenac-P Tablet (containing aceclofenac and paracetamol), but use these only as directed and consult a doctor before starting any medication.

Please consider seeing an orthopedic specialist or a general physician to assess your back pain properly and rule out any underlying issues. If the pain worsens or you develop other concerning symptoms, seek medical attention promptly.To narrow down potential causes, we will need some more information.I understand that you are having lower back pain after stopping masturbation and alcohol. Please tell me your age and gender.