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I frequently catch a cold when exposed to changing temperatures; what medication or treatment should I take to prevent or treat this?

Asked by Female, 35 · 23 hours ago

Sudden temperature changes often trigger non-allergic rhinitis (a runny or stuffy nose) rather than an actual viral cold, though dry nasal passages can make you more susceptible to viruses. To prevent this, keep your nasal passages moist using a simple saline nasal spray and stay well-hydrated. Washing your hands frequently is the best way to prevent actual cold viruses. For treatment, if you experience a runny nose or congestion, over-the-counter saline sprays or oral antihistamines like cetirizine can help soothe symptoms. If you experience severe congestion, a short course of a decongestant like pseudoephedrine might assist. Since this is a common, harmless reaction to weather shifts, there is no need to worry.
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I frequently catch a cold when exposed to changing temperatures; what medication or treatment should I take to prevent or treat this?

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