Headache Characteristics:

• Migraine: Typically one-sided, lasting several hours to days. May include nausea, vomiting, and sensitivity to light/noise.
• Sinus Headache: Often associated with sinus congestion, facial pain, and pressure. Usually lasts longer, often linked to respiratory infections.

Possible Triggers:

• Migraine: Stress, hormonal changes, certain foods, and environmental factors.
• Sinus Headache: Respiratory infections, allergies, or nasal blockages.

Recommendation:

• Consult a healthcare professional for an accurate diagnosis and treatment plan. Recurrent headaches impacting daily life warrant medical evaluation to rule out other causes and ensure appropriate management.