I have pain in all my joints in the morning. What should I do?

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I have pain in all my joints in the morning. What should I do?
Asked by Male, 62 ยท 2 months ago
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Immediate Actions:a. Apply a warm compress to affected joints to reduce stiffness.b. Engage in gentle stretching exercises to improve joint mobility.
Medication Consideration:
Lifestyle Modifications:a. Maintain a balanced diet rich in omega-3 fatty acids.b. Ensure adequate hydration and regular physical activity.
Consultation:
Answered 2 months ago