Observe your doctor's instructions for immobilization, rest, and weight-bearing. To promote bone repair, eat a well-balanced diet high in calcium, protein, and vitamin D. To safely regain strength and movement, begin physiotherapy at the appropriate time.

To lessen swelling, rest the hand and apply ice for 15 to 20 minutes every few hours. Until the discomfort and swelling subside, keep the hand raised and refrain from using it. See a doctor to rule out a fracture if you continue to have swelling, excruciating pain, or trouble moving your fingers.

Rest and less weight bearing are the key ways that stress fractures heal,?quick-relief medications do not. If prescribed, you may take painkillers like paracetamol; nevertheless, excessive use of potent medications may impede healing. For imaging, appropriate immobilization, calcium/vitamin D recommendations, and advise on a safe recovery, please consult an orthopedic physician.

Avoid using the hand and keep it immobile with a cast or splint. To minimize swelling, keep the hand up and use pain medication as directed. See an orthopedic physician for a review of your X-rays and appropriate healing advice.

In most circumstances, wrist bone surgery is not life-threatening or critical. It is carried out when the fracture is not healing adequately, is displaced, or is unstable. Most patients regain good hand function with the right surgery and physical therapy.