A runny nose and allergy symptoms every morning are often due to dust, bedding allergens, or temperature changes that trigger your nose. Keep your room clean, wash bed sheets regularly, avoid exposure to dust, use a mask if needed, and try steam inhalation and warm fluids to ease symptoms. Keep windows closed during the early morning if the air triggers them, and maintain good hydration. If it persists daily, consult a doctor to manage the allergy properly and receive appropriate treatment.