First, please do not give her cow?s milk; it is not safe or digestible for a three-month-old baby. To help her digest Nestle NAN PRO 1, try feeding her in a slightly upright position, burp her midway and after feeds, and keep her upright for 20 minutes. For your milk supply, supplements like Shatavari and Lactare work best alongside frequent breast emptying. Try to nurse or pump every 2 to 3 hours to stimulate production, stay well-hydrated, and get plenty of rest. Please consult your pediatrician to evaluate her spitting up and a lactation consultant to support your breastfeeding journey.

Lactare, which contains the herbal ingredient Shatavari, is generally safe for short-term use to support lactation, with no known serious long-term risks to you or your baby. However, it is best not to rely on it indefinitely. To naturally maintain your milk supply, try increasing the frequency of nursing or pumping, ensuring empty breasts, staying well-hydrated, eating a balanced diet, and practicing skin-to-skin contact. I highly recommend consulting a lactation consultant or your doctor to tailor a safe, long-term plan for your breastfeeding journey.

Lactare Capsules may help increase breast milk production in some breastfeeding mothers, but they are unlikely to restore milk supply after it has completely stopped for several months. Since your milk supply ended about 5 months ago and your baby is now 9 months old, restarting breastfeeding can be difficult and depends on factors such as breast stimulation, your overall health, and the reason breastfeeding stopped. Before taking Lactare Capsules, speak to your doctor or a lactation consultant. They can assess whether restarting your breast milk supply is possible and guide you on the best approach. If relactation is recommended, frequent breastfeeding or regular pumping, good nutrition, adequate fluid intake, and skin-to-skin contact with your baby are usually important alongside any supplements. Do not rely on capsules alone, as they may not be effective without regular breast stimulation. Seek medical advice to choose the safest and most suitable plan for you and your baby.

wear a supportive, non-wired nursing bra. Apply a warm compress before nursing or pumping to encourage flow, and gently massage the lump toward the nipple. Emptying the breast comfortably is key. You can take ibuprofen to reduce pain and inflammation. If the lump doesn't resolve in 24 to 48 hours, or if you develop a fever or spreading redness, please contact your healthcare provider. We want to ensure you stay healthy and comfortable!

Yes, you can use Lactare capsules, which contain natural herbal ingredients like Shatavari (Asparagus racemosus) to help support and increase your breast milk supply. Typically, the standard recommended dosage is one to two capsules taken two or three times a day, preferably with a glass of milk or water. However, because every mother's body is unique, please consult your doctor or a lactation consultant before starting. They can guide you on the safest dosage and help evaluate your baby's feeding latch to naturally support your lactation journey.

Both Lactonic granules and Lactare tablets contain similar herbal ingredients, particularly Shatavari (Asparagus racemosus). Taking both together is generally not recommended, as it can cause an accidental duplication of these herbs, potentially leading to stomach upset for you or your baby. It is best to use only one of these products at a time. Please consult your doctor or a lactation consultant to safely guide your milk supply. Remember, frequent nursing and staying well-hydrated are the most effective ways to boost supply naturally.