A healthy immune system depends on a balanced diet. Eating plenty of fruits, vegetables, whole grains, lean proteins (like fish or beans), and healthy fats (from nuts or olive oil) helps your body fight infections. Essential nutrients include vitamins A, C, D, and E, as well as zinc, selenium, and iron. No single food or supplement can “boost” immunity on its own; it’s about overall healthy eating and lifestyle.

A 500 mg Vitamin C tablet may be used if your doctor confirms it is appropriate for your health needs. The right amount varies depending on age, diet, overall health, and other medications. Always seek medical advice before starting supplementation to ensure it is safe and necessary for you.

Limcee 500 mg contains vitamin C, which is essential for the body’s collagen formation and immune function. Vitamin C supports the normal healing process, so it can be helpful as part of overall nutrition when you have a wound. However, just taking Limcee alone does not guarantee faster wound healing; it depends on your overall health, diet, medical conditions, and proper wound care. Always follow your doctor’s advice for wound treatment and nutrition.