Taking two Limcee (vitamin C) 500 mg tablets daily is generally safe and unlikely to directly cause back pain. Since vitamin C is water-soluble, your body usually flushes out any excess. However, taking high doses for a prolonged period can sometimes increase the risk of kidney stones in some individuals, which can present as lower back or side pain. At 20, muscle strain or posture is a much more common cause of back pain. I suggest pausing the supplement and consulting a doctor to evaluate your pain.
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Can taking two Limcee 500 mg tablets a day for two months cause back pain?