While taking Limcee (vitamin C) and Evion 400 (vitamin E) can help, long-term daily use of high-dose vitamin E is generally not recommended without medical supervision. Vitamin E is fat-soluble and can build up in your body over time. Vitamin C is water-soluble and safer for longer use, but it is always best to transition to getting these nutrients through a balanced diet rich in fruits, vegetables, and nuts. To keep your skin healthy safely, I suggest pausing the daily supplements and consulting your doctor for a tailored, long-term plan.
Ask Apollo
AI powered Health Chatbot
Is it safe to take Evion 400 and Limcee (vitamin C) long-term to keep my skin healthy, even after my skin condition has improved?