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Is high cholesterol hereditary? My heart rate is very high; what should I do? How can I purify my blood, and what precautions should I take against heart attacks?

Asked by Male, 35 ยท 3 months ago

Yes, cholesterol can be hereditary, meaning it can run in families even if your diet and lifestyle are healthy. A high heartbeat (palpitations) can result from stress, anxiety, thyroid issues, heart problems, or certain medications. To prevent a heart attack, eat a heart-healthy diet (low in fat, sugar, and salt), exercise regularly, avoid smoking and alcohol, manage stress, and take prescribed medicines regularly. If you feel chest pain, breathlessness, or dizziness, seek immediate medical help.
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Other Related topics like...

  1. Hereditary Nature of High Cholesterol

    • High cholesterol can be hereditary. Family history is crucial in assessing risk.
  2. Managing High Heart Rate

    • Causes include stress, caffeine, or medical conditions. Seek medical attention if persistent.
    • Lifestyle changes and medications can help control heart rate.
  3. Blood Purification

    • "Blood purification" isn't a medical term. Focus on a healthy diet, hydration, and avoiding toxins.
  4. Precautions Against Heart Attacks

    • Adopt a healthy lifestyle: balanced diet, regular exercise, and no smoking.
    • Monitor cholesterol and blood pressure. Regular check-ups are essential.
  5. Recommended Medical Actions

    • Consult a cardiologist for heart rate and heart attack risk.
    • Consider tests like lipid profile and ECG.
  6. Practical Tips for a 35-Year-Old Male

    • Eat a diet rich in fruits, vegetables, and whole grains.
    • Engage in regular physical activity and manage stress.
    • Limit alcohol and avoid smoking.

Answered 29 days ago

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