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What are the normal and high values for triglycerides? What thresholds indicate a heart attack?

Asked by Female, 46 ยท 3 months ago

Normal triglyceride levels are below 150 mg/dL. Levels between 150 to 199 mg/dL are borderline high, 200 to 499 mg/dL are high, and 500 mg/dL or more is very high. High triglycerides increase the risk of heart disease, but they do not directly cause a heart attack on their own. A heart attack happens when cholesterol plaques block blood flow in the heart. Keeping triglycerides low with a healthy diet, exercise, and proper medication helps reduce your overall heart risk.
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  1. Triglyceride Levels and Heart Attack Risk

    • Normal Range: Less than 150 mg/dL.
    • Borderline-High: 150-199 mg/dL.
    • High: 200-499 mg/dL.
    • Very High: 500 mg/dL or higher.
  2. Risk for a 46-Year-Old Female

    • Triglyceride levels above 200 mg/dL increase cardiovascular risk.
    • Consider other risk factors like family history, smoking, and hypertension.
  3. Managing Triglycerides

    • Lifestyle Changes: Diet, exercise, and weight management.
    • Medical Interventions: Statins or other lipid-lowering medications.
  4. When to Consult a Healthcare Provider

    • If triglycerides are consistently high or if experiencing symptoms like chest pain.
    • Regular monitoring and possible further testing may be advised.

Answered 29 days ago

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